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Workshops
Classes and Seminars
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An
Advent-Solstice Retreat:
Healing Ourselves, Healing Our World
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Led
by Pat Cane, Ph.D. Capacitar Founder/Co-Director
Saturday, December 18, 2004
9-3:00 pm
Cost: $71.50
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At
this time of violence and chaos in our world, it is important
to take time to reflect on the coming of Light into the darkness,
on the possibility of peace in the midst of struggle. This retreat/workshop
will offer:
- time for
prayer and reflection on Advent and Solstice
- wellness
practices to deal with the stress of our times
- methods
to bring peace to body, mind and spirit
- skills
for wellbeing that can be used with self, family and community.
Participants
will:
- Learn
several basic Capacitar practices that are effective for self-care
and for sharing with family and friends.
- Recognize
the impact of stress and the need for self-care.
- Assess
one's life habits to improve the quality of living.
- Reflect
and pray in the spirit of Advent and Solstice for peace and
light in our times.
Pat Cane has
17 years experience teaching workshops to thousands of participants
in 23 countries and 16 states, including the U.S., Latin America,
Southern Africa, and Ireland/No. Ireland. She is founder/co-director
of Capacitar, an international project of empowerment and solidarity.
Pat works nationally and internationally in the area of personal
and societal healing and transformation. She is author of Trauma
Healing and Transformation and other Capacitar Manuals. She has
a Ph.D. in Multicultural Wellness Education and an M.A. in Counseling
Psychology.
www.capacitar.org for information
on Capacitar.
Cost: $71.50
Includes a wonderful lunch. Please make reservations.
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